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Watch Nigella Express online: Episode 7 Instant Calmer

Comfort food got the Express treatment, proving that calming, delicious food can be the work of moments. There was a fast, restoring bowl of rag to ease away weekday tensions, rich chocolate cookies to banish the blues and a warm, soothing Noodle soup for needy people. It was a long hot bath for the tastebuds, and all comfortingly quick and easy to prepare.

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