Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilates, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!
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Ready to Watch Winsor Pilates, Season 1, Episode 2?