Martial arts guru, Chris Crudelli is back on BBC 3 - to show you how to survive in a bar room brawl, escape from a marauding gang and how to deflect a knife attack or bottle attack or worse. Using his impressive combo - martial arts and mind tricks - Chris takes a group - among them self confessed wimps and victims of crime and in just five days transforms them into urban warriors.
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Ready to Watch Mind Body Kick Ass Moves, Season 0, Episode 1?