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Watch The Main Ingredient online: Episode 23 EPISODE 23

GRAINS: The Food Pyradmid was today's episode's theme Robin's guests were KEVIN GRAHAM author of ""Grains, Rice and Beans"" and KAREN LEE author of ""The Occasional Vegetarian"" and her second visit to the show RECIPES Braised Pearl Bailey Basil Pesto Vegetable Fried Rice Sweet Vanilla Polenta NOTE:Starting on Thursday July 18, 1996 thru Tuesday September 3, 1996 LIFETIME aired reruns of the first 23 episodes.

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