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What is Power Yoga about?



Season 1 of Power Yoga

    Episode 19: Long Holds: Version Two  
    Episode 20: Core: Abs/Back -- Version Two  
    Episode 21: Flow: Version Five  
    Episode 22: Airplanes  
    Episode 23: Standing Forward Folds  
    Episode 29: Forward Folds: Version Two  
    Episode 30: Backbends: Version Two  

Season 2 of Power Yoga

    Episode 1: Power Yoga: Mind and Body  
    Episode 2: Power Yoga: Mind and Body  
    Episode 3: Power Yoga: Mind and Body  
    Episode 4: Power Yoga: Mind and Body  
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