Ziggy's UK adventures continue when he joins his friends to learn all about jumping, tumbling and flipping in gymnastics! With their help he discovers all about gymnastics and that a banana split isn't the same a gymnastic split, what you eat can help give you energy for gymnastics and if it's easier to walk on your hands or on your feet. In the airship Sportacus demonstrates how to walk on your hands. Stephanie and Trixie make a pirate ship and race car out of SportsCandy. The Mayor gives Stingy advice about practicing to do the splits, and Sportacus shows kids how to do the Spider Stretch. Even Robbie Rotten gets into the action by trying to set a world record in walking on his hands.
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