Show Menu


Watch Understanding the Brain online: Episode 35 Wellness - Coping with Stress

Our brain has mechanisms that allow for rapid response to threatening events by preparing us for fight or flight. Unfortunately, in our modern world we respond to everyday stressors as though they were life-threatening events. This lecture reviews evidence that chronic activation of this system has deleterious effects on our health.

Ready to Watch Understanding the Brain, Season 1, Episode 35?
click here to see where to watch or .