Watch Namaste Yoga online

What is Namaste Yoga about?

This Fit TV yoga series is hosted by Kate Potter, one of Canada's leading yoga instructors. Each episode features a different session based on Kate's own Hatha Vinyasa yoga style.

Season 1 of Namaste Yoga

Episode 1: Exalted Warrior Sequence

Episode 2: Sun-Moon Sequence

Episode 3: Firebird Sequence

Episode 4: Gate Opening Sequence

Episode 5: Dancing Sun Sequence

Episode 6: Half Moon Sequence

Episode 7: Earth Series

Episode 8: Lotus Link Sequence

Episode 9: Water Light Sequence

Episode 10: Revolved Triangle Sequence

Episode 11: Head to Knee Sequence

Episode 12: Crane Series

Episode 13: Riding the Wind Sequence

Season 2 of Namaste Yoga

Episode 1: Sunbird Sequence

Episode 2: Heart Opening Sequence

Episode 3: Triangle Sequence

Episode 4: Warrior Series

Episode 5: Sun Wind Sequence

Episode 6: Seated Twist Series

Episode 7: Extended Leg Balancing Sequence

Episode 8: Swan Sequence

Episode 9: Third Eye Sequence

Episode 10: Heart Mind Sequence

Episode 11: Lord of the Fishes Sequence

Episode 12: Dove Sequence

Episode 13: Dancing Shiva Series

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