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Watch Food online: Episode 4 Episode 4

Harry Wallop investigates the contents of school lunch-boxes, Ravinder Bhogal travels to St Lucia to visit the plantations that produce fair trade bananas, while Jay Rayner examines how supermarkets force dairy farmers to cut the price of their milk. Plus, resident butcher Simon shows how cheap cuts of meat can be turned into delicious dishes and there is advice on safe food storage .

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