First Courses act as sort of a speed bump before a main, encouraging you to relax and slow down a bit. Laura demonstrates with first courses that are designed to do just that; Crispy Courgette Fritters, Soothing Chick Pea Soup, Speedy Salt and Pepper Shrimp and Silky Parmesan Flan.
click here to see where to watch or .
Ready to Watch French Food at Home, Season 1, Episode 6?